Tuesday, February 9, 2010
Sumo Circle
the sumo circle is one of the most fun and exhilerating drills for lineman to do. what you do is take a bunch of pinnies or hand shields to make a circular boundary. you dont want it to be too big. as you use the drill you will find the right size. once set up everyone circles around and two people are placed in the center. they start a yard apart in a stance and its a no holds barred brawl to see who is tougher. Last player left in the ring is declared winner and gets to call out another challenger. this is a very mentally and physically challenging drill that will bring your players enthusiasm for the game and toughness on the field to the next level. give it a try
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